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 Timetable, Individual lesson for adults and children.

Weekly classes:

Monday Morning Pilates Plus Class 9:30-10:30 am at the Wardley House Studio

This class is held at the Studio at Wardly House. Numbers are strictly limited to 6 people. The mat-based class combines resistance work (light weights and foam rollers) with mobility exercises.

If you would like to book a place in the class please contact me directly by phone or via email.

The cost for a block of 4 classes is £60 (£15 per class). Students should bring their own mat and head towel. 

Tuesday Evenings Movement MOT Class 6:00-7.15 pm at Wing Village Hall

In this weirdly-named mat-based class, I teach a combination of Pilates and Feldenkrais-inspired exercises that focus on mobility, strength and transitions. The kind of work that we all need to do to keep mobile and independent as we grow older.

If you would like to book a place on the class please contact me directly by phone or via email.

The cost is £48 (£12 per class) for a block of 4 classes. Students should bring their own mat and head support.

Wednesday Mornings Online Fit Sit Stick Class 9:30-10:30 am.

These chair-based Fit Sit Stick classes are taught via Zoom. If you would like to book a place in the class please contact me directly by phone or via email..

The cost is £11 on a drop-in basis or £40 for a block of 4 classes.

Thursday Mornings Feldenkrais Classes 9:30-10:30am.

These are mat-based Feldenkrais classes taught via Zoom. 

If you would like to book a place in the class please contact me directly by phone or via email.

The cost is £11 on a drop-in basis or £40 for a block of 4 classes.

 

 

Classes are taught usually in blocks of 4 weeks on, and 1 week off.

All dates given are for the week beginning. Please note that I reserve the right to change the timetable in light of new circumstances.​​

Classes: week of 4th September to week of 25th September 2023 (4 weeks)

Week off: week of 2nd October 

Classes: week of 9th October to 30th October 2023 (4 weeks)

Week off: week of 6th November 2023

Classes: week of 13th November to week of 4th December 2023 (4 weeks)

Christmas Vacation: week of 11th December 2023 to week of 1st January 2024.

One to one lessons

The Wardley House Studio

Private lessons at the Studio at Wardley House. These are available by appointment only and tend to go very quickly. Please contact me directly by email or phone if interested. Fee: £60 per lesson.

The next available dates are on the following Saturday mornings:

 

14th October

4th November

2nd December

 

Home visits

I work with a limited number of private clients in their own homes by appointment. If you are interested in a home visit then please contact me directly by email or phone.

Fee: £60 per lesson plus £5 travel. Total - £65

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Children's Intensives

Upcoming:

To be announced shortly

If you are interested in arranging an intensive please contact me directly by email or phone.

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