I am a UK based movement specialist.
I used to be a lawyer but following an accident in my 30s which affected my mobility I became fascinated with how movement can be used rehabilitatively.
I initially re-trained as a Pilates and Yoga instructor and become stronger and more flexible but it was really the Feldenkrais Method®
that was life-changing for me and is my passion.
The most important non-human relationship in our lives is our relationship to gravity. If we get this wrong, we begin to fail and often age badly. When we get it right, when gravity becomes our friend rather than our enemy, we have the potential to lead our best lives well into our senior years.
I teach classes, courses and workshops online and work with adults and children (JKA & Movement Lesson) with needs on a one-to-one basis. I regularly teach workshops (online and in-person) in the UK and abroad.
I am an author, YouTuber and creator of the Fit Sit®
If you are interested in hosting a workshop please contact me directly by phone or email.