Blog | Stewart Hamblin

Stewart Hamblin

I have been to somewhere magical for children with needs and adults with mobility issues.

The sun is finally shining. I am back from Belgium. Classes begin again soon and I thought I would use this post to tell you about the...

Stewart Hamblin

'Is exercise movement?'

Have you ever asked yourself the question: ‘is exercise movement?’ It raises an issue close to my heart as someone who really believes...

Stewart Hamblin

Music is Movement

I hope you are all well and safe and have been enjoying lots of lovely movement over the Summer. I have been writing, working on my own...

Stewart Hamblin

Forward head posture? Try this free Fit Sit Masterclass.

The new teaching term has started for me and my students here in the UK. In last week’s Fit Sit class, I taught a Twisting Masterclass...

Stewart Hamblin

How to get rid of your waddle!

An issue that often troubles a person who has had a hip or knee replacement surgery is that they discover that they are still walking or...

Stewart Hamblin

An update of the new booking system for classes - fingers crossed!

Now that a few people have begun to book places for the zoom classes in September I wanted to alert you to some of the peculiarities of...

Stewart Hamblin

Nervous about change?

I know I am. This week I re-launched my StewartHamblin.co.uk website and there have been times when I have been tempted to throw my...