The new teaching term has started for me and my students here in the UK. In last week’s Fit Sit class, I taught a Twisting Masterclass...

An issue that often troubles a person who has had a hip or knee replacement surgery is that they discover that they are still walking or...

Now that a few people have begun to book places for the zoom classes in September I wanted to alert you to some of the peculiarities of...

I know I am. This week I re-launched my StewartHamblin.co.uk website and there have been times when I have been tempted to throw my...