I have been to somewhere magical for children with needs and adults with mobility issues.
The sun is finally shining. I am back from Belgium. Classes begin again soon and I thought I would use this post to tell you about the...
I have been to somewhere magical for children with needs and adults with mobility issues.
'Is exercise movement?'
Music is Movement
Forward head posture? Try this free Fit Sit Masterclass.
How to get rid of your waddle!
An update of the new booking system for classes - fingers crossed!
Nervous about change?