Join date: Sep 18, 2019
Thank you to everyone who has signed up to become members already.😊
Sep 14, 2021 ∙ 2 min
Forward head posture? Try this free Fit Sit Masterclass.
The new teaching term has started for me and my students here in the UK. In last week’s Fit Sit class, I taught a Twisting Masterclass...
Aug 24, 2021 ∙ 2 min
How to get rid of your waddle!
An issue that often troubles a person who has had a hip or knee replacement surgery is that they discover that they are still walking or...