Feldenkrais+Fit Sit +Movement Lesson + JKA
Stewart Hamblin is a Feldenkrais, JKA and Movement Lesson practitioner based in Rutland, UK where he teaches group classes and works on a one to one basis with adults and children to improve their movement potential.
He is also the author of 'The Fit Sit Revolution: Functional Fitness for the over 50s'. This is a transformational chair based exercise sequence based upon the Feldenkrais Method designed to help everybody who works at a desk or spends a lot of time sitting to move in the best way they can.
Many of his lessons are available to watch for free on his YouTube channel: Feldenkrais Moments with Stewart Hamblin
For details of his online classes and timetable click here
or call on 07922 592195
For those who have enjoyed my free audio and video lessons and who would like to give a small donation to support future online lesson please click on the Paypal donation button below. Thank you very much for your support