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 Feldenkrais+Fit Sit®

Stewart Hamblin

Stewart Hamblin is a movement specialist based in Rutland, the UK where he teaches group classes and works on a one-to-one basis with adults and children to improve their movement potential. He is a certified Feldenkrais teacher, JKA, and Movement Lesson practitioner.

He is also the author of 'The Fit Sit Revolution: Functional Fitness for the over 50s' and developer of the Fit Sit® program. This is a transformational chair-based exercise sequence inspired by the Feldenkrais Method®.

Many of his lessons are available to watch for free on his YouTube channel: Feldenkrais Moments with Stewart Hamblin

For details of his online classes and timetable  click here

or call on 07922 592195 

For those who have enjoyed my free audio and video lessons and who would like to give a small donation to support future online lessons please click on the Paypal donation button below. Thank you very much for your support

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